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  2. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    What is hot water immersion, and what are its benefits? Hot water immersion, also known as hot water therapy, involves fully or partially immersing yourself in hot water (by sitting in a hot tub ...

  3. Bathhouses are back. Why you should be schvitzing. - AOL

    www.aol.com/lifestyle/bathhouses-back-why...

    The benefits of bathhouses. Enduring the high temperatures of a hot tub or sauna or the frigid waters of a cold pool plunge isn’t for the faint of heart, but it does have some health benefits ...

  4. Cold plunge or a hot bath? New study suggests which has more ...

    www.aol.com/cold-plunge-hot-bath-study-110000608...

    Ice baths after exercise are hot, especially among influencers. But a new small study suggests that recreational athletes perform better if they soak in a hot tub rather than a frigid one ...

  5. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Various therapies used in the present-day hydrotherapy employ water jets, underwater massage and mineral baths (e.g. balneotherapy, Iodine-Grine therapy, Kneipp treatments, Scotch hose, Swiss shower, thalassotherapy) or whirlpool bath, hot Roman bath, hot tub, Jacuzzi, and cold plunge.

  6. Hot tub - Wikipedia

    en.wikipedia.org/wiki/Hot_tub

    The earliest hot tubs were calderas in which hot stones were placed to heat the water. [citation needed] Therma in Ikaria has been a very popular place particularly for hydrotherapy ever since the 4th century B.C. [2] The remains of wrecked marble bathtubs along with a prehistoric aqueduct that have been unearthed from this area bear ample testimony of the place's popularity in the ancient times.

  7. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    Sento bathing scene. Japanese woman bathing in a wooden tub (woodcut by Torii Kiyomitsu, late 18th century) [75] In public baths, there is a distinction between public baths with natural hot springs (called onsen, meaning 'hot'), and those without natural hot springs (known as sento). Since Japan is located in a volcanically active region ...

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