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  2. Food and drink prohibitions - Wikipedia

    en.wikipedia.org/wiki/Food_and_drink_prohibitions

    Except for heart, tongue (beef), liver (chicken, beef, or pork), and intestines used as natural sausage casings, organ meats consumed in the U.S. tend to be regional or ethnic specialities; for example, tripe as menudo or mondongo among Latinos and Hispanos, chitterlings in the Southern United States, scrapple on the Eastern Seaboard, fried ...

  3. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Liver can be baked, boiled, broiled, fried, stir-fried, or eaten raw (asbeh nayeh or sawda naye in Lebanese cuisine, liver sashimi). In many preparations, pieces of liver are combined with pieces of meat or kidneys, like in the various forms of Middle Eastern mixed grill (e.g. meurav Yerushalmi).

  4. Yukhoe - Wikipedia

    en.wikipedia.org/wiki/Yukhoe

    Yukhoe literally means 'raw' (hoe, 회; 膾) 'meat' (yuk, 육; 肉). Therefore, in the strictest context, the term designates any dish of raw meat cut up for consumption without the marinade but, colloquially, yukhoe means a dish of marinated raw beef slices. Though relatively rare to find these days, yukhoe can come in all

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  6. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

    www.aol.com/6-healthiest-beans-legumes-eat...

    When you eat a half-cup of cooked, unsalted red kidney beans, the USDA FoodData Central says you'll consume about: 113 calories. 8 grams of protein. 20 grams of carbohydrates. 7 grams of fiber. 0 ...

  7. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  8. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Getting protein from plants such as beans, legumes and nuts instead of red meat may help protect your cognitive health, according to a new study. - Spencer Platt/Getty Images/File Why the meat you ...

  9. Bone Broth Is Liquid Gold — Here’s How to Make It

    www.aol.com/lifestyle/bone-broth-liquid-gold...

    When making beef bone broth, source knuckle, neck, or marrow bones (sometimes labeled as beef soup bones). For chicken bone broth, use chicken carcasses, necks, feet, or wings. ... Eating Well. 19 ...