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  2. Centella asiatica - Wikipedia

    en.wikipedia.org/wiki/Centella_asiatica

    Centella asiatica, commonly known as Indian pennywort, Asiatic pennywort, spadeleaf, coinwort or gotu kola, [3] is a herbaceous, perennial plant in the flowering plant family Apiaceae. [2] It is native to tropical regions of Africa, Asia, Australia, and islands in the western Pacific Ocean.

  3. Kola nut - Wikipedia

    en.wikipedia.org/wiki/Kola_nut

    A kola nut ceremony is briefly described in Chinua Achebe's 1958 novel Things Fall Apart. The eating of kola nuts is referred to at least ten times in the novel, showing the kola nut's significance in pre-colonial 1890s Igbo culture in Nigeria. One of these sayings on kola nut in Things Fall Apart is "He who brings kola brings life."

  4. Kola kanda - Wikipedia

    en.wikipedia.org/wiki/Kola_kanda

    Kola kanda (also known as kola kandha or kola kenda) (Sinhala: කොළ කැඳ) is a traditional herbal congee or gruel made from raw rice, coconut milk and the fresh juice of medicinally valued leafy greens.

  5. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/22-easy-weight-loss-dinners...

    These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

  6. The 4-Ingredient Side Dish I Make Every Single Week - AOL

    www.aol.com/4-ingredient-side-dish-every...

    How To Make My Lemony Spinach Rice. To make four to six servings, you’ll need: 2 1/2 cups water or stock (vegetable or chicken) 1/2 small lemon

  7. 22 Winter Dinners That Would Make Grandma Proud - AOL

    www.aol.com/22-winter-dinners-grandma-proud...

    Inspired by classic family-friendly meals, these dinner recipes evoke the warmth and nostalgia of your grandma’s home cooking. Plus, they’re packed with delicious seasonal produce, like ...

  8. Khanom chin - Wikipedia

    en.wikipedia.org/wiki/Khanom_chin

    Khanom chin is eaten with fresh vegetables and pickles as condiments: in the north, pickled cabbage and raw sprouts are typical; in the central regions, banana blossoms, lentils, cucumbers, sprouts, raw papaya, basil, gotu kola, bitter melon and morning glory (other condiments can include half-boiled eggs and roasted peppers); in the northeast ...

  9. 20 Skillet Dinners You’ll Want to Make This Winter - AOL

    www.aol.com/20-skillet-dinners-ll-want-214713831...

    Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.

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