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  2. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  3. Chocolate brownie - Wikipedia

    en.wikipedia.org/wiki/Chocolate_brownie

    Brownies come in a variety of forms and may be either fudgy or cakey, depending on their density. Brownies often, but not always, have a glossy "skin" on their upper crust. They may also include nuts, frosting, chocolate chips, or other ingredients. A variation made with brown sugar and vanilla rather than chocolate in the batter is called a ...

  4. Nisha Vora - Wikipedia

    en.wikipedia.org/wiki/Nisha_Vora

    [2] [4] Vora does credit law school with the writing, research, and analytical skills needed for her current work saying that when she "was developing a chocolate chip recipe, I did a mountain of research on ingredient ratios in non-vegan chocolate chip cookies, the percentage of butter, the percentage of fat, the percentage of eggs, so that I ...

  5. Speedy Brownies Recipe - AOL

    www.aol.com/food/recipes/speedy-brownies

    1. In a large bowl, beat the first seven ingredients. Pour into a greased 13-in. x 9-in. baking pan. Sprinkle with chocolate chips. 2. Bake at 350° for 30 minutes or until a toothpick inserted ...

  6. How to Make Fudgy Brownies from Scratch - AOL

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    The post How to Make Fudgy Brownies from Scratch appeared first on Taste of Home. Finding the perfect brownie recipe is a challenge, but if you're looking to learn how to make fudgy brownies—the ...

  7. Protein combining - Wikipedia

    en.wikipedia.org/wiki/Protein_combining

    Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".

  8. Joy Bauer makes chocolate treats to help lower your blood ...

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  9. Sofrito - Wikipedia

    en.wikipedia.org/wiki/Sofrito

    The earliest mentioned recipe of sofrito, from around the middle of the 14th century, was made with only onion and oil. [4]In Italian cuisine, chopped onions, carrots and celery is battuto, [5] and then, slowly cooked [6] in olive oil, becomes soffritto. [7]