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Activity actigraphs are worn and used similarly to a pedometer: around the waist, near the hip. They are useful for determining the amount of wake-time activity, and possibly estimating the number of calories burned, by the wearer. They are worn for a number of days to collect enough data for valid analysis.
A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips.
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time.
Early fitness trackers, like simple clip-on pedometers or wearable wristbands, focused primarily on gauging daily step counts and heart rate. Newer devices, however, track everything from sleep ...
Smartwatches are a hot-ticket gift over the holidays, but a new study might have you rethink how you strap the device to your wrist in the future.
In May 2013, Fitbit released the Fitbit Flex, the first Fitbit tracker worn on the wrist. It tracks movement 24 hours a day, including sleep patterns. It has a simple display of 5 LED lights that indicate the progress toward the goal number of steps walked in a day and vibrates to indicate when the goal has been reached.
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