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  2. Ear clearing - Wikipedia

    en.wikipedia.org/wiki/Ear_clearing

    Diver clearing ears Section of the human ear, the Eustachian tube is shown in colour. Ear clearing, clearing the ears or equalization is any of various maneuvers to equalize the pressure in the middle ear with the outside pressure, by letting air enter along the Eustachian tubes, as this does not always happen automatically when the pressure in the middle ear is lower than the outside pressure.

  3. Frenzel maneuver - Wikipedia

    en.wikipedia.org/wiki/Frenzel_maneuver

    Equalization becomes difficult, if not impossible, when we are agitated. When we aren't feeling well during a dive, we tend to stiffen up. Equalization suffers tremendously when you're not ready or prepared for the dive, can't relax throughout the descent, have early contractions, or are fatigued, anxious, or stressed.

  4. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Variations of the maneuver can be used either in medical examination as a test of cardiac function and autonomic nervous control of the heart (because the maneuver raises the pressure in the lungs), or to clear the ears and sinuses (that is, to equalize pressure between them) when ambient pressure changes, as in scuba diving, hyperbaric oxygen ...

  5. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.”

  6. Middle ear barotrauma - Wikipedia

    en.wikipedia.org/wiki/Middle_ear_barotrauma

    Middle ear barotrauma (MEBT), also known to underwater divers as ear squeeze and reverse ear squeeze, is an injury caused by a difference in pressure between the external ear canal and the middle ear. It is common in underwater divers and usually occurs when the diver does not equalise sufficiently during descent or, less commonly, on ascent.

  7. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    This helps because swallowing or moving the jaw can help equalize the pressure and prevent it from becoming uncomfortable from the built-up pressure in the Eustachian tube. ... to take an over-the ...

  8. Human physiology of underwater diving - Wikipedia

    en.wikipedia.org/wiki/Human_physiology_of...

    Adaptations to pressure must deal with the mechanical effects of pressure on gas filled cavities, solubility changes of gases under pressure, and possible direct effects of pressure on the metabolism, while adaptations to breath-hold capacity include modifications to metabolism, perfusion, carbon dioxide tolerance, and oxygen storage capacity ...

  9. 'I'm a Cardiologist—This Is the One Workout I Do Multiple ...

    www.aol.com/im-cardiologist-one-workout-multiple...

    Gym equipment for a workout. It’s no secret that exercise is important for keeping your heart healthy. The American Heart Association recommends engaging in at least 2.5 hours of moderate to ...