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Feeling so anxious in the mornings made me feel like I was setting myself up for failure every single day. I'd become convinced that the day would hold a bump in the road, that something would go ...
Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]
Many reasons, besides food poisoning and pregnancy, could explain why you feel nauseous. Doctors share what you can do for each cause and how to prevent nausea.
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Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
Advanced Sleep Phase Disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder, is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM).
For some people, waking up early is a breeze. For others, it’s all about that night owl life. ... Sometimes it might feel like no matter how hard you try to adjust your body clock, it just isn ...
Hypersalivation or hypersialosis is the excessive production of saliva. [3] It has also been defined as increased amount of saliva in the mouth, which may also be caused by decreased clearance of saliva.
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