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2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   Walk After Eating: Mckelvey says an easy way to improve glucose control is to take a 10- to 20-minute walk after meals. This helps regulate blood sugar levels by allowing your muscles to use ...

3. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

   www.aol.com/6-best-lunch-foods-better-133535421.html

   “Lunch, like other eating windows during the day, causes blood sugar to rise,” says Prague-based registered dietitian Elizabeth Shaw, M.S., RDN, wellness advocate and author of the Air Fryer ...

4. Insulin Resistance: From Symptoms to Treatment - AOL

   www.aol.com/insulin-resistance-symptoms...

   Insulin is a pancreatic hormone that allows the body to lower blood sugar levels (glucose) after eating. Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don ...

5. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.

6. Glycemic - Wikipedia

   en.wikipedia.org/wiki/Glycemic

   The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time.

7. The #1 Breakfast to Improve Insulin Resistance, According to ...

   www.aol.com/lifestyle/1-breakfast-improve...

   They’re super-quickly absorbed, so they can spike blood sugar levels. Plus, eating too many added sugars is linked with higher rates of type 2 diabetes. For example, when selecting a Greek ...

8. Glucose test - Wikipedia

   en.wikipedia.org/wiki/Glucose_test

   postprandial glucose test (PC): 2 hours after eating [1] random glucose test; Some laboratory tests don't measure glucose levels directly from body fluids or tissues but still indicate elevated blood sugar levels. Such tests measure the levels of glycated hemoglobin, other glycated proteins, 1,5-anhydroglucitol etc. from blood. [1]

9. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

   www.aol.com/lifestyle/diabetes-tried-eating-only...

   By focusing on high-fiber, whole foods, I was able to prevent significant blood sugar spikes after meals, even when my meals were higher in carbohydrates. ... Plant-based eating required more ...