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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Sauerkraut Popular in European and Asian countries, sauerkraut is fermented cabbage that is loaded with lactic acid bacteria and is high in fiber. Research shows that sauerkraut has antioxidant ...

  3. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut (/ ˈ s aʊ. ər ˌ k r aʊ t /; German: [ˈzaʊ.ɐˌkʁaʊt] ⓘ, lit. ' sour cabbage ') [1] is finely cut raw cabbage that has been fermented by various lactic acid bacteria. [2] [3] It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the ...

  4. Akron's official food is the sauerkraut ball. Here's a recipe ...

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    After all, Beacon Journal readers voted the sauerkraut ball as Akron's official food in 1996. They're so popular, local author Judy Orr James dedicated a whole chapter to them in her 2022 book ...

  5. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

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    This easy recipe is full of warm spices and double ... (a fermented bean paste that gives the chicken the quintessential Chinese-American flavor), soy sauce, rice wine vinegar, sriracha, and ...

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. Suan cai - Wikipedia

    en.wikipedia.org/wiki/Suan_cai

    Adding nutrients to suan cai can reduce the fermentation time and nitrite content of suan cai, for example, Asp, Thr, Glu, Cys, Tyr, Mg2+, Mn2+ and inosine.With the condition of 10 °C (50 °F), the fermentation time of suan cai is reduced by 5 days compared with that of unsupplemented suan cai, and the nitrite content of suan cai supplemented with these nutrients was approximately 0.7 times ...

  8. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Sauerkraut – Finely sliced and fermented cabbage; Sausage – Meat product; Seaweed – Algae that can be eaten and used for culinary purposes; Shrimp – Crustaceans used for culinary purposes; Sour cabbage – Fermented vegetable preserve; Spanish pickle [8] [9] [10] Spreewald gherkins – Specialty gherkin from Brandenburg

  9. Lactic acid fermentation - Wikipedia

    en.wikipedia.org/wiki/Lactic_acid_fermentation

    Lactic acid fermentation is also used in the production of sauerkraut. The main type of bacteria used in the production of sauerkraut is of the genus Leuconostoc. [1] [16] As in yogurt, when the acidity rises due to lactic acid-fermenting organisms, many other pathogenic microorganisms are killed.