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This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
In 1951, Harvard scientists and UNESCO experts, Dr. Theresa Browne and Dr. JB Millovanovich came to The Yoga Institute to conduct research on the effects of Yoni mudra. [8] The institute also conduced research work like X ray research on Khecarī mudrā and X Ray studies on Sutra neti kriyas. [1]
Daifukuji Soto Zen Mission (Japanese) in Honalo, Hawaii – on the U.S. National Register of Historic Places So Shim Sa Zen Center (Korean) in Plainfield, New Jersey This is a list of Buddhist temples , monasteries , stupas , and pagodas in the United States for which there are Wikipedia articles, sorted by location.
In 2009 the GCWP opened the West Virginia Retreat Center in Three Churches, West Virginia, USA. The male-only facility is used for weekend retreats as well as residences for those who want to spend years living a simpler life involving meditation. [29] As of 2012, the center consisted of 10 buildings with 90 male residents plus various staff.
Location Image Geeta Temple Ashram [76] Elmhurst, Queens: Hindu Temple Society of North America: Flushing, Queens: Radha Govind Dham New York [77] Glen Oaks, Queens: Bhakti Center [78] New York: Broome Street Ganesha Temple [79] New York: Vedanta Society of New York: New York: Ramakrishna-Vivekananda Center of New York: New York: Shree Divya ...
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A mudra (/ m u ˈ d r ɑː / ⓘ; Sanskrit: मुद्रा, IAST: mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་, THL: chakgya) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. [1] While some mudras involve the entire body, most are performed with the hands and fingers. [2]
It includes information about shatkarma (six acts of self purification), 15 asana (postures: seated, laying down, and non-seated), pranayama (breathing) and kumbhaka (breath retention), mudras (internalized energetic practices), meditation, chakras (centers of energy), kundalini, nadanusandhana (concentration on inner sound), and other topics. [25]