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2. 8 Strategies For Losing Weight after 40 - AOL

   www.aol.com/8-strategies-losing-weight-40...

   Weight gain for women over 40 is often due to decreased activity levels, disturbed sleep and changing hormone levels (like less estrogen), which impacts weight.

3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

4. The 8 Best Ways to Lose Weight After 40

   www.aol.com/8-best-ways-lose-weight-153600349.html

   Losing weight after 40 is tough. It doesn't have to be with these tips. ... LOSING WEIGHT OVER 40 is not easy. And that’s putting it gently. ... When it comes to weight gain in your 40s, "it's ...

5. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

   www.aol.com/doctors-key-avoiding-menopausal...

   “Women gain weight in this time of their life due to hormone shifts,” Dr. Shepherd says. That includes a drop in estrogen and an increase in the stress hormone cortisol, she says.

6. Weight gain - Wikipedia

   en.wikipedia.org/wiki/Weight_gain

   Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

7. Weight stigma for women has some doctors feeling wary of new ...

   www.aol.com/news/doctors-urged-weight-counseling...

   Losing weight after 40: A group of medical professionals is urging doctors to regularly weigh patients that are women ages 40 to 60, but some aren't happy.

8. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

   www.aol.com/empty-calories-plus-6-foods...

   Eventually, this may lead to overeating and unintentional weight gain. For example, one can of soda can contribute 140 calories and 40 grams of added sugar to your day, leaving you wanting more ...

9. Experts Say This Is One Of The Main Reasons Why Weight Loss ...

   www.aol.com/most-common-habits-stall-weight...

   This Real Housewives of Orange County star lost over 40 pounds after a painful divorce in 2019. Shannon revealed on RHOC back in 2017 that she gained weight due to stress. While Shannon is clearly ...