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  2. Valerie Bertinelli Just Shared a High-Protein Appetizer, and ...

    www.aol.com/valerie-bertinelli-just-shared-high...

    Then, she adds fresh sugar snap peas, green onions, water chestnuts and pineapple to a separate pan. The Hot in Cleveland star also recommends adding jícama or sunchokes to the mix.

  3. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]

  4. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    Raw shrimp submerged in lime juice with cucumber, onion, and chiltepín peppers. Carpaccio: Italy Very thin slices of marinated swordfish, tuna, or other large fish (a variant of the more common beef carpaccio) Ceviche: Perú Marinated raw fish dish Crudo: Italy Raw fish dressed with olive oil, sea salt, and citrus. E'ia Ota Tahiti

  7. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Whitefish, such as haddock and seer, contain very little fat (usually less than 1%) whereas oily fish, such as sardines, contain between 10–25%. The latter, as a result of its high fat content, contain a range of fat-soluble vitamins (A, D, E and K) and essential fatty acids, all of which are vital for the healthy functioning of the body." [8]

  8. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water. More accurate measurements become important in the large volumes used in commercial food production. Also, a home cook can use greater precision at times.

  9. List of shrimp dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_shrimp_dishes

    This food is very popular in the North and Northeast, but it is more typical in the northeastern state of Bahia where it is commonly eaten with acarajé, although Vatapá is often eaten with white rice in other regions of Brazil. White boiled shrimp: China: A type of night dish. [38] Made with shrimp in boiling water and served with the shells.

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