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  2. Prancercise - Wikipedia

    en.wikipedia.org/wiki/Prancercise

    Later that year, she created the first video to feature the routine entitled “Funky Punky’s Prancercise Program.” [11] [12] [13] She coined the term to elicit the “strength and beauty of a horse.” [14] [15] In 1994, Rohrback wrote a book about prancercise but couldn't find a publisher. Then, Rohrback became her mother's live-in caregiver.

  3. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    The legs become free as they swing through the front flare motion (Bboy Lilou the first who had done this move). V-flares - An advanced flare style where the legs stay straight in a V-shape close to the body and all momentum is exerted from the hips, as the legs stays to unmoving and provides no basis of support. These are also known as 'piked ...

  4. Equestrian vaulting - Wikipedia

    en.wikipedia.org/wiki/Equestrian_vaulting

    The horse wears a bridle and side reins. The lunge line is usually attached to the inside bit ring. Vaulting horses typically move on the left rein (counterclockwise), but in some competitions the horse canters in the other direction. Two-phase classes of competition also work the horse to the right.

  5. The Specific Cardio And Strength Routine This Trainer ... - AOL

    www.aol.com/specific-cardio-strength-routine...

    From struggling with anxiety to becoming a trainer, this mom shares her journey to fitness, finding purpose, and staying consistent. Plus, her weekly workout!

  6. The Workout You Need to Test Your Core Strength and Kick Up ...

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  7. Airs above the ground - Wikipedia

    en.wikipedia.org/wiki/Airs_above_the_ground

    The horse is asked to enter the pesade or levade from the piaffe, which asks the horse to increasingly engage its hindquarters, lowering them toward the ground and bringing the hind legs more toward its center of gravity. This gives the viewer the impression that the horse appears to sink down in back and rise in front.

  8. Stephen Nedoroscik waited his whole life for one routine. The ...

    www.aol.com/news/stephen-nedoroscik-waited-whole...

    Sam Mikulak pulled Stephen Nedoroscik close and tasked the American pommel horse specialist with the impossible. The U.S. men's gymnastics team's first Olympic medal in 16 years a solitary routine ...

  9. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    To perform a routine or skill to the best of one's ability, with no major errors or deductions. Example: "He hit the dismount." May also be used as an adjective to describe a routine performed well. Hoop A gymnastics apparatus used in rhythmic gymnastics. It is a hollow hoop with an interior diameter of 80 to 90 cm. Horizontal bar