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Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.
Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [1] In the broadest sense, the term covers the whole spectrum of quality of life as the balance of all positive and negative things in a person's life.
Positive health of a person is defined as the ability to live long in good health without activity limitation. [1] This implies the availability of mechanism in the body to thwart the ailments and to minimize their adverse effect if they strike. The concept has evolved over time and has seen significant changes.
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The better it is, the easier it is to cultivate meaningful connections. ... These differences don’t necessarily mean that spiritual health can’t be used to improve physical health—or both ...
He claims also that health is an essential element of flourishing, but he presents a quite vast notion of health, including biological assets (e.g., the hormone oxytocin, longer DNA telomeres), subjective assets (e.g., optimism, vitality), and functional assets (good marriage, rich friendships, engaging work) (See Seligman, Flourish, 209).
To start the New Year right, Ramin Nazer, an artist based in Los Angeles, CA, can offer you some wisdom he has colorfully illustrated over the years. Most of Ramin's work revolves around personal ...
Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...