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These 15 superfoods have amazing health benefits that will leave you feeling and looking good, and they can all be easily found at your local grocery store. Skip the "fat-free" foods, the The Best ...
From ancient roots, grains, and berries, to vitamin-packed green leafy veggies, here is your definitive guide to the most nutritious and versatile superfoods you need to incorporate into your diet ...
Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts.
In my new book, “Regenerative Health,” I share the best superfoods for the liver. Here are five of them: Olive oil in a glass bowl set against a wooden background (Getty Images)
Superfood – a marketing term applied to certain foods with supposed health-giving properties. Cancer Research UK note that superfoods are often promoted as having an ability to prevent or cure diseases, including cancer; they caution, "a healthy, balanced and varied diet can help to reduce the risk of cancer but it is unlikely that any single ...
Photo Credit: Hello Natural. 1. My New Roots' Ultimate Detox Tea combines a number of detoxifying herbs you can gather from your local co-op or health foods store, including dandelion leaf, lemon ...
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