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  2. 13 Best Hormonal Acne Treatments for Reducing ... - AOL

    www.aol.com/entertainment/13-best-hormonal-acne...

    It turns out that this resurgence of inflammatory acne (known as hormonal acne) is especially common in women between the ages of 20 and 50. 7 Celebrity-Approved Products on Amazon to Help Combat ...

  3. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

  4. Eating a Mediterranean diet may combat acne, study finds - AOL

    www.aol.com/lifestyle/eating-mediterranean-diet...

    By the end of the study, 85% of people only had mild acne and many had visibly clearer skin with fewer pimples; the majority (62%) had healthy omega-3 levels; and subjects also rated their quality ...

  5. The 18 Best Face Washes for Hormonal Acne - AOL

    www.aol.com/entertainment/18-best-face-washes...

    Hormonal acne is caused by an imbalance in hormones, typically androgens, which can cause excess oil production and lead to clogged pores and breakouts. Androgens are a group of reproductive ...

  6. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    In physiological literature, it is listed by its lipid number, 18:3 (n−3). It is a carboxylic acid with an 18-carbon chain and three cis double bonds. The first double bond is located at the third carbon from the methyl end of the fatty acid chain, known as the n end. Thus, α-linolenic acid is a polyunsaturated n−3 (omega-3

  7. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    According to the United States Department of Agriculture, a tablespoon (13.6 grams or 14.8 mL) of cod liver oil contains 4,080 μg of retinol (vitamin A) and 34 μg (1360 IU) of vitamin D. [6] The Dietary Reference Intake of vitamin A is 900 μg per day for adult men and 700 μg per day for women, while that for vitamin D is 15 μg per day.

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