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Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...
You’re finally ready for bed, so you turn out the light and prepare for some much-needed shut-eye. For once, you drift off with no problem…but then, something extremely weird happens. You’re ...
The Nightmare, by Henry Fuseli (1781) is thought to be one of the classic depictions of sleep paralysis perceived as a demonic visitation.. The night hag or old hag is the name given to a supernatural creature, commonly associated with the phenomenon of sleep paralysis.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.
Cataplexy is the first symptom to appear in about 10% of cases of narcolepsy, [2] caused by an autoimmune destruction of hypothalamic neurons that produce the neuropeptide hypocretin (also called orexin), which regulates arousal and has a role in stabilization of the transition between wake and sleep states. [3]
A documentary on sleep paralysis, The Nightmare, was released in 2015, and a fictional psychological horror movie, Dead Awake, was released in 2016. Walter Wanger Productions / IMDB.
Narcolepsy is a chronic neurological disorder that impairs the ability to regulate sleep–wake cycles, and specifically impacts REM (rapid eye movement) sleep. [1] The pentad symptoms of narcolepsy include excessive daytime sleepiness (EDS), sleep-related hallucinations, sleep paralysis, disturbed nocturnal sleep (DNS), and cataplexy. [1]