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Allergies can cause two types of headaches: migraine and sinus headaches. Migraine headaches tend to cause pulsating or pounding pain on side of the head, often with nausea or vomiting. Sinus headaches occur in the middle of the face behind the eyes or forehead, typically with nasal congestion.
You have headache pain upon awakening in the morning, several hours after a meal, or even a day after eating certain foods. This is often due to food sensitivities which act as migraine triggers, and/or trigger a hypoglycemic response. Solution: Keep a food diary and write down everything you eat.
Food allergies. There can be a relationship between food and headaches. For example, foods like aged cheese, artificial sweeteners, and chocolate can trigger a migraine in some...
If allergies trigger your migraine, you may have: Pain in your sinuses (behind your cheekbones and forehead) Facial pain. A throbbing or “stabbing” headache that’s often one-sided. Nausea. Your...
If you suffer from recurrent migraines, your allergist can help you determine whether you are sensitive to common food allergens like peanuts, eggs or milk. Irritants like smoke or strong scents can also be a migraine trigger.
However, it is rare for a true food allergy to cause a headache. In most cases, a true food allergy is severe, causing reactions such as hives or anaphylaxis (inability to breathe due to a swollen airway). Celiac disease, for example, is an autoimmune disease, so it’s not a true allergy to gluten.
Allergies cause allergic rhinitis, which can result in a sinus headache that causes swelling in the sinus cavities. The swelling then blocks the openings and causes pressure build-up. This usually causes mild to severe pain in the sinus area.
According to the National Headache Institute, foods can sometimes trigger migraines. In people prone to headaches, food sensitivities, intolerances, or allergies can lead to headaches. Common food intolerances include aged cheese, artificial sweeteners, and chocolate.
Migraine headaches often have environmental, food, or sound triggers. A migraine headache is not an allergic reaction. Rather, the allergen may trigger neurological changes that lead to...
Allergies can cause sinus headaches, but they more commonly trigger migraines. Symptoms of an allergy headache include face pain or a throbbing or pressure sensation on one side of the head. Simple over-the-counter remedies can help, like decongestants, antihistamines, and intranasal steroids.