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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    Shawna Brannon. . ( m. 2015) . Website. tonyhortonlife .com. Anthony Sawyer Horton Jr. (born July 2, 1958), [ 1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X .

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  4. Dreya Weber - Wikipedia

    en.wikipedia.org/wiki/Dreya_Weber

    During her teenage years, Weber competed with the Mexican National Hurdling Team, ranking within the top ten. [ 7] She returned from Mexico to attend Hunter College in New York City . She performed aerial silk at the 2002 Winter Olympics in Salt Lake City. She is friends with Tony Horton and has featured in all three of his P90X home workout ...

  5. Jessica Biel’s Legs Are Literally In A New Workout Video ...

    www.aol.com/jessica-biel-legs-literally-workout...

    Jessica Biel, 41, shared an absolutely epic workout video on her Instagram this week. The Cruel Summer executive producer clearly puts in work on leg day—and showed herself doing lots of ...

  6. Kaley Cuoco Shares Quick Treadmill Workout for an ‘Amazing ...

    www.aol.com/kaley-cuoco-shares-quick-treadmill...

    Kaley Cuoco and her trainer shared the 10-minute treadmill workout and her trick that she says is “amazing for your butt and legs.”. “Putting that incline up is so good for your muscles, and ...

  7. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics, and the PBS fitness TV show, Classical Stretch, based on Essentrics.

  8. Carrie Underwood's Legs in 'GMA' Video 'Motivate' Fans to Workout

    www.aol.com/lifestyle/carrie-underwoods-legs-gma...

    The 41-year-old gave onlookers a spectacular show as part of GMA's Summer Concert Series at Rumsey Playfield in Central Park on Aug. 2, wearing a dazzling ensemble that put her perfectly toned ...

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights.

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