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  2. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...

  3. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium in biology. Selenocysteine is the main organic molecule involving selenium in humans. Selenium is an essential micronutrient for animals, though it is toxic in large doses. In plants, it sometimes occurs in toxic amounts as forage, e.g. locoweed. Selenium is a component of the amino acids selenocysteine and selenomethionine.

  4. The #1 Nut for Better Blood Sugar, According to Dietitians - AOL

    www.aol.com/1-nut-better-blood-sugar-114932008.html

    Almonds: Snyder recommends almonds, which are perhaps the most-studied nuts. And research shows that almonds, with their high fat and low carbohydrate content, are associated with healthier blood ...

  5. Selenium - Wikipedia

    en.wikipedia.org/wiki/Selenium

    Selenium is found in metal sulfide ores, where it substitutes for sulfur. Commercially, selenium is produced as a byproduct in the refining of these ores. Minerals that are pure selenide or selenate compounds are rare. The chief commercial uses for selenium today are glassmaking and pigments. Selenium is a semiconductor and is used in photocells.

  6. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    Bitter almonds may yield 4–9 milligrams of hydrogen cyanide per almond [19] and contain 42 times higher amounts of cyanide than the trace levels found in sweet almonds. [20] The origin of cyanide content in bitter almonds is via the enzymatic hydrolysis of amygdalin. [20] P450 monooxygenases are involved in the amygdalin biosynthetic pathway.

  7. Barack Obama says almonds are still his favorite snack (but ...

    www.aol.com/lifestyle/barack-obama-says-almonds...

    Dietitians love almonds thanks to their healthy fat content. Barack Obama says almonds are still his favorite snack (but denies eating just 7 of them). Here's why they're good for you.

  8. Selenomethionine - Wikipedia

    en.wikipedia.org/wiki/Selenomethionine

    Selenomethionine (SeMet) is a naturally occurring amino acid. The L -selenomethionine enantiomer is the main form of selenium found in Brazil nuts, cereal grains, soybeans, and grassland legumes, while Se -methylselenocysteine, or its γ-glutamyl derivative, is the major form of selenium found in Astragalus, Allium, and Brassica species. [1]

  9. Are Nuts Good or Bad for Weight Loss? - AOL

    www.aol.com/nuts-good-bad-weight-loss-145900460.html

    Dietitians lay out the 6 best nuts in add into your diet for weight loss. ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail ...

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