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Standing bells are known by a wide variety of terms in English, and are sometimes referred to as bowls, basins, cups or gongs. Specific terms include resting bell, [1] prayer bowl, [2] Buddha bowl, [3] Himalayan bowl, [4] Tibetan bell, [4] rin gong, [2] bowl gong [3] and cup gong. [2]
Ōryōki is a set of nested bowls and other eating utensils for the personal use of Buddhist monks. Ōryōki also refers to a meditative form of eating using these utensils that originated in Japan and emphasizes mindfulness awareness practice by abiding by a strict order of precise movements.
The Dzogchen meditation practices include a series of exercises known as semdzin (sems 'dzin), [27] which literally means "to hold the mind" or "to fix mind." [ 27 ] They include a whole range of methods, including fixation, breathing, and different body postures, all aiming to calm the mind and bring one into the state of contemplation.
The most comprehensive study of the Sky-gazing meditation known as thod rgal has been written by Flavio A. Geisshuesler. Although the term thod rgal is generally translated as "Direct Transcendence" or "Leap Over," Geisshuesler argues that the expression really means "Skullward Leap" as it consists of the Tibetan words thod ("above," "over," but also "head wrapper," "turban," "skull") and rgal ...
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
The Abbey's daily schedule begins at 5:00 a.m. when both monastic and lay students perform preparatory practices and tasks such as water bowl offerings. Morning meditation practice begins at 5:30 and lasts an hour and a half. A simple breakfast is offered at 7:30. Praises to Tara is chanted first, and the meal offered to the Three Jewels. The ...
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