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  2. The 9 Healthiest Oat Milks, According to Dietitians - AOL

    www.aol.com/9-healthiest-oat-milks-according...

    Nutrition (Per 1 cup): Calories: 120 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 100 mg Carbs: 16 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g "Oatly Original Oat Milk has a creamy texture that closely ...

  3. Peet's Coffee - Wikipedia

    en.wikipedia.org/wiki/Peet's_Coffee

    [2] [3] [4] Peet's offers freshly roasted beans, brewed coffee and espresso beverages, as well as bottled cold brew. [5] In 2007, Peet's opened the first LEED Gold Certified roastery in the United States. [6] Peet's coffee is sold in over 14,000 grocery stores across the United States. [7] As of November 2021, the company had 200 stores in the ...

  4. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).

  5. Snap pea - Wikipedia

    en.wikipedia.org/wiki/Snap_pea

    With this cross, snap pea was recreated and the first new snap pea was released in 1979 under the name 'Sugar Snap'. [3] [4] [5] Snap peas, like all other peas, are pod fruits. An edible-podded pea is similar to a garden, or English, pea, but the pod is less fibrous, and is edible when young. Pods of the edible-podded pea, including snap peas ...

  6. The 20 healthiest snacks at Trader Joe's, according to a ...

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    Trader Joe’s Sugar Snap Peas. ... They’re made with oats and crisp brown rice — both whole grains, and they have 2 grams of fiber and just 6 grams of sugar — a teaspoon and a half–per ...

  7. U.S. dietary guidelines should emphasize beans and lentils as ...

    www.aol.com/u-dietary-guidelines-emphasize-beans...

    Eat more beans, peas and lentils as protein sources and decrease consumption of processed and red meat — those changes are among the recommendations detailed in a new report suggesting potential ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein