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In other contexts, bromelain has been researched for possible anti-inflammatory effects in treating a range of conditions or diseases, but results of these studies are mixed and regarded as preliminary. [6] In December 2022, anacaulase-bcdb (Nexobrid) was approved for medical use in the United States. [2] [7] [8]
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer .
Its anti-metastasis and anti-inflammatory activities are apparently independent of its proteolytic activity. Although poorly understood, the diverse pleiotrophic effects of SBM seem to depend on its ability to traverse the membrane barrier, a very unusual property of this protein.
The researchers found that this diet helped restore the microbiomes of participants to a healthier state, reducing the presence of pro-inflammatory bacteria and improving gut health.
Pineapple also contains insoluble fiber, or roughage, which helps to keep the bowels moving regularly; and bromelain, an enzyme that breaks down proteins and has anti-inflammatory properties.
The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...
Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids , which affect the central nervous system to block pain signaling to the brain.
Citrus fruits, like lemons, are high in vitamin C—a vitamin with antioxidant and anti-inflammatory properties. Similarly, ginger contains gingerol, a compound with anti-inflammatory effects. 6.
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