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  2. To Get The Most Benefits, Should You Walk Faster…Or Farther ...

    www.aol.com/lifestyle/most-benefits-walk-faster...

    The biggest perk of walking a far distance: ... Let’s be real: Most people don’t have the time to make every walk miles long *and* at a power walking pace. And you don’t have to. Our experts ...

  3. Strong at any age: Readers 65 and up share their favorite ...

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    The bonus of socializing and new friendships is vital for seniors and their mental health. —Toni Mazaros, 65, Sierra Madre, plays pickleball for two hours, three days a week

  4. Trainers Share Exactly How A Walking Routine Can Help You ...

    www.aol.com/combine-walk-short-bursts-jogging...

    Here’s everything you need to know about walking for weight loss, how much you should walk to lose weight, and practical tips for getting your steps in regularly, according to certified trainers.

  5. Walker (mobility) - Wikipedia

    en.wikipedia.org/wiki/Walker_(mobility)

    Walking frames have two front wheels, and there are also wheeled walkers available having three or four wheels, also known as rollators. Walkers started appearing in the early 1950s. The first US patent was awarded in 1953 to William Cribbes Robb, of Stretford, UK, for a device called "walking aid", which had been filed with the British patent ...

  6. List of long-distance footpaths - Wikipedia

    en.wikipedia.org/wiki/List_of_long-distance...

    An aruki-henro or walking pilgrim, marked out by his distinctive sedge hat, white shirt, and kongō-zue Hokkaidō Nature Trail : 4,585 km (2,849 mi) all over the island of Hokkaidō (in planning) Tōhoku Nature Trail : 4,374 km (2,718 mi) within Aomori, Iwate, Miyagi, Akita, Yamagata and Fukushima prefectures

  7. List of longest walks - Wikipedia

    en.wikipedia.org/wiki/List_of_longest_walks

    Length: 6,500 miles (10,500 km) Date: April 1982 – December 1983 Distance walked per month: 342 miles (550 km) Details: This peace walk of about 20 core people started from Seattle and walked across the U.S. to Washington, D.C. Members then flew to Ireland and walked through much of Europe, taking a boat from Greece to the Middle East.

  8. Yes, You Can Lose Weight By Walking, But Experts Say ... - AOL

    www.aol.com/yes-lose-weight-walking-experts...

    Here’s everything you need to know about walking for weight loss, how much you should walk to lose weight, and practical tips for getting your steps in regularly, according to certified trainers.

  9. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

    www.aol.com/lifestyle/7-best-low-impact-interval...

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