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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  3. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

    www.aol.com/stuffed-dates-roasted-pumpkin-soup...

    A little more than one cup of raw Brussels sprouts has: Calories: 49. Protein: 3.9 grams. Fiber: 4.8 grams. Calcium: 39 mg. ... Think fresh, crunchy sprouts tossed with dried cranberries for a ...

  4. 9 Restaurant Chains That Serve the Best Crispy Brussels Sprouts

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    Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Brussels sprouts. Totals: 1,850 calories, 115 grams of protein, 65 grams of fat, 125 grams of carbohydrates. ... 1/2 a tablespoon of honey, fresh dill and ground black pepper. Top with one cooked ...

  6. 19 Roasted Brussels Sprouts Recipes That Are Perfect for Fall

    www.aol.com/19-roasted-brussels-sprouts-recipes...

    Swapping a few spices and adding fresh stir-ins to coat the roasted Brussels sprouts and sweet potatoes transforms the flavor of the dish to something new, yet equally delicious. View Recipe

  7. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Brussel Sprouts Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating. Whip up the cruciferous vegetable in a pan with salt and olive oil.

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Shaved Brussels Sprouts Salad. This checks off three different boxes: Fresh apples, toasted hazelnuts, and freshly shaved Brussels sprouts, all additions that round out the perfect fall salad ...

  9. 44 Brussels sprouts recipes that are actually delicious - AOL

    www.aol.com/news/44-brussels-sprouts-recipes...

    Brussels sprouts and a whopping 20 cloves of garlic are roasted together on a sheet pan until golden and tender. Roasting the garlic removes any bitterness, leaving you with a bite of concentrated ...

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    related to: fresh brussel sprouts nutrition facts