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2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

   www.aol.com/lifestyle/5-healthiest-muffins...

   Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

3. 6 Healthiest English Muffins—and 3 To Avoid - AOL

   www.aol.com/6-healthiest-english-muffins-3...

   Nutrition (Per muffin) Calories: 120 Fat: 1 g (Saturated fat: 0 g) Sodium: 230 mg Carbs: 23 g (Fiber: 4 g, Sugar: 1 g) Protein: 5 g. Shopping store brands can be a great way to save money at the ...

4. The Best & Worst Menu Items at Tim Hortons, According to ...

   www.aol.com/best-worst-menu-items-tim-133052436.html

   Nutrition: 420 calories,16 g fat (4.5 g sat fat), 330 mg sodium, 66 g carbs (2 g fiber, 35 g sugar), 6 g protein. Even though this muffin has only two more grams of fat than the best muffin on our ...

5. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

   www.aol.com/15-muffins-keep-warm-cozy-165900226.html

   Why You Should Bake More Healthy Muffin Recipes. Convenient hand-held servings and portion control. Muffins are already sized to individual servings, making them a convenient breakfast, snack, or ...

6. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

7. Delicious Muffin Recipes to Enjoy Any Time of Day - AOL

   www.aol.com/delicious-muffin-recipes-enjoy-time...

   15 Healthy Muffin Recipes For Healthy Snacks On The Go. Everyone loves a good muffin! But they can totally pack on the pounds thanks to tons of processed sugars and fats.

8. 11 healthiest fast food breakfasts, according to dietitians - AOL

   www.aol.com/news/11-healthiest-fast-food...

   Looking for a healthy fast food breakfast? Dietitians choose 11 options from Starbucks, McDonald's, Chick-Fil-A, Dunkin', Panera and Peet's Coffee.

9. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   One study even noted more fat loss experienced in those eating allulose daily compared to the group consuming sucralose, a popular sugar substitute. Although a newer option on the market, allulose ...