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Abe's Muffins Banana Chip Mini Muffins Per serving : 230 calories, 9 g fat (1.5 g saturated fat), 250 mg sodium, 35 g carbs (<1 g fiber, 20 g sugar), 3 g protein Abe's Muffins might be small but ...
Pillsbury Banana Flavored Quick Bread and Muffin Mix Pillsbury baking mix PER SERVING (1/4 cup dry mix) : 100 cal, 0.5 g fat (0 g saturated fat), 160 mg sodium, 23 g carbs (0 g fiber, 11 g sugar ...
A quality breakfast can help you get the macro- and micronutrients your body needs to function and feel well.Eating breakfast has also been linked to a reduced risk of health conditions, including ...
Varieties include apple, banana, coconut and pineapple. 16. Dried fruit : Dehydrated fruit —prunes, apricots, figs, raisins—is a good source of fiber, but it can be really easy to eat too much.
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Bananas are rich in potassium, with one average-sized banana packing about 420 milligrams of the nutrient. That’s about 9% of the recommended daily intake. That’s about 9% of the recommended ...
Make your tasty trail mix at home: Combine 1 cup of almonds, walnuts, or cashews (or a mix of all three) with 1/2 a cup of sunflower seeds and 1 1/2 cups of dried fruit like raisins, apricots ...
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