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A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
Sure, drinking red wine could provide some health benefits. Still, many other foods provide the same benefits—think antioxidant-rich foods like berries, nuts, olive oil, spices and vegetables ...
The early aughts were rife with studies that touted the health benefits of drinking a glass of wine every day. ... including red and white wine, beer, and liquor—are linked with cancer risk ...
The American Heart Association now says that while red wine does include antioxidants like resveratrol, people can get those benefits by eating peanuts or berries. In short, pause before popping a ...
So the key is often weighing the pros and cons of drinking, and helping patients connect the dots between their health issues — like sleep problems — and even light or moderate alcohol use.
Some researchers have suggested there are health benefits from wine, especially red wine, and that a glass a day can be good for the heart. But there’s more to the story. No research has proved a cause-and-effect link between drinking alcohol and better heart health." [6]
Some scientists theorized that the custom of drinking red wine might have protective effects because it has anti-inflammatory properties. But the claim — as well as studies that support it ...
The long-term effects of alcohol have been extensively researched. The health effects of long-term alcohol consumption vary depending on the amount consumed. Even light drinking poses health risks, [1] but atypically small amounts of alcohol may have health benefits. [2] Alcoholism causes severe health consequences which outweigh any potential ...