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2. These Helpful Weight Loss Apps to Crush Your Goals This Year

   www.aol.com/helpful-weight-loss-apps-crush...

   This top-rated weight loss app pairs your workouts with a nutrition plan. With a database of more than 14 million foods, a barcode scanner, food log, and 50 workouts, you get a 360-degree picture ...

3. 10 apps that everyone over 50 should have on their phone - AOL

   www.aol.com/10-apps-everyone-over-50-080029507.html

   Walking can boost your mood, help you maintain a healthy body weight, build strength in your muscles and bones, and lower your risk of high blood pressure, heart disease and diabetes. The app ...

4. These Are The Workout Apps 'Women's Health' Editors And ... - AOL

   www.aol.com/lifestyle/workout-apps-womens-health...

   Whatever your fitness goals this year, try these best workout apps—all approved by fitness pros and WH editors. There are free workout apps, included. These Are The Workout Apps 'Women's Health ...

5. Lose It! (app) - Wikipedia

   en.wikipedia.org/wiki/Lose_It!_(app)

   Lose It! is weight loss app. It provides users recommended calorie budgets based on data such as their current weight and their desired weight. [ 13 ] [ 1 ] Lose It! also tracks data such as exercise/activity level and food consumption [ 3 ] [ 14 ] [ 15 ] and allows users to track calories consumed by scanning barcodes for food products then ...

6. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

7. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

   www.aol.com/lifestyle/over-50-strength-training...

   Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.