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2. Encopresis - Wikipedia

   en.wikipedia.org/wiki/Encopresis

   Cleaning out; Using stool-softening agents; Scheduled sitting times, typically after meals; The initial clean-out is achieved with enemas, laxatives, or both. The predominant approach today is the use of oral stool softeners like Movicol, Miralax, lactulose, mineral oil, etc. Following that, enemas and laxatives are used daily to keep the ...

3. Macrogol - Wikipedia

   en.wikipedia.org/wiki/Macrogol

   Macrogol 4000, pharmaceutical quality. Macrogol 3350, often in combination with electrolytes, is used for short-term relief of constipation as well as for long-term use in constipation of various causes, including in multiple sclerosis and Parkinson's disease patients (an often-overlooked non-motor symptom) as well as constipation caused by pharmaceutical drugs such as opioids and ...

4. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   For adults, a randomized controlled trial found PEG (MiraLax or GlycoLax) 17 grams once per day to be superior to tegaserod at 6 mg twice per day. [21] A randomized controlled trial found greater improvement from two sachets (26 g) of PEG versus two sachets (20 g) of lactulose.

5. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

   www.aol.com/8-000-steps-per-day-164300560.html

   Figuring out my deficit, eating within my calorie budget, and staying consistent over a long period of time has lead to results every month. I made lower-calorie food swaps. For example ...

6. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. The 20-Minute Cleaning Routine You Should Do Every Night ...

   www.aol.com/20-minute-cleaning-routine-every...

   Rather than spend an entire Sunday resetting your home, a 20-minute routine every night is an effortless way to keep your space clean and clutter-free all week long. So, before you hit the hay ...

8. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

   www.aol.com/49-lost-15-pounds-perimenopause...

   Alicia Erickson, 51, started strength training after years of running and CrossFit wore down her body. Here's how she lost 15 pounds during perimenopause.

9. Anal hygiene - Wikipedia

   en.wikipedia.org/wiki/Anal_hygiene

   The cleaning process is typically done through either a pressurized device (e.g., a bidet or a bidet shower) or a non-pressurized vessel (e.g., a lota or an aftabeh) alongside a person's hand; many cultures assert that only the left hand is to be used for this task. Washing is sometimes followed by drying the cleaned areas with a cloth towel.