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“Red wine has potent antioxidants, such as resveratrol, which have been shown to improve heart health by reducing oxidative stress in the body,” says Gould.
"Red and purple grape juices may have some of the same heart-healthy pluses of red wine." Red wine contains resveratrol, which comes from the skin of grapes. There also are resveratrol supplements ...
Why does red wine have a reputation as being healthy compared to other forms of alcohol? Turns out, it may not be as good for you as you think. Red wine's health benefits are misleading.
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
Red wine is high in total polyphenol count which supplies antioxidant quality which is unlikely to be conserved following digestion (see section below). Deeply pigmented fruits like cranberries, blueberries, plums, blackberries, raspberries, strawberries, blackcurrants, and other fruits like figs, cherries, guava, oranges, mango, grape juice ...
Red wine will be richer in phenols abundant in the skin and seeds, such as anthocyanin, proanthocyanidins and flavonols, whereas the phenols in white wine will essentially originate from the pulp, and these will be the phenolic acids together with lower amounts of catechins and stilbenes. Red wines will also have the phenols found in white wines.
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