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  2. The Surprising Reason You’re Not Losing Weight Even With ...

    www.aol.com/heres-why-weight-staying-same...

    Your weight can fluctuate during the day by five pounds or more, depending on factors like water retention, bowel movements, fluid intake, and your menstrual cycle, she adds. So, know that it may ...

  3. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

    www.aol.com/scale-got-worried-gained-weight...

    If your scale says your weight went up overnight, you might wonder: Can you gain weight in one day? Experts give 11 reasons you seemed to gain weight overnight.

  4. How Often Should We Weigh Ourselves? Weighing the Pros & Cons

    www.aol.com/often-weigh-ourselves-weighing-pros...

    You may also feel discouraged when weighing yourself every day given the typical weight fluctuations that happen from day to day — the average adult’s body weight fluctuates between 2.2 to 4.4 ...

  5. 12 Common Causes of Sudden Weight Gain - AOL

    www.aol.com/9-common-causes-sudden-weight...

    Weight fluctuates between one to six pounds based on a bunch of factors, including hydration, salt intake, and fluid retention. If you're seeing weight gain in the double digits overnight, though ...

  6. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    Notably, the lighter lifter is actually stronger for his body-weight, with a total of 5 times his own weight, while the heavier lifter could only manage 4.375 times his own bodyweight. In this way, the Wilks Coefficient places a greater emphasis on absolute strength, rather than ranking lifters solely based on the relative strength of the ...

  7. Bite force quotient - Wikipedia

    en.wikipedia.org/wiki/Bite_force_quotient

    The authors predicted bite forces using beam theory, based on the directly proportional relationship between muscle cross-sectional area and the maximal force muscles can generate. Because body mass is proportional to volume while muscle force is proportional to area, the relationship between bite force and body mass is allometric.

  8. Why does my weight fluctuate so much? - AOL

    www.aol.com/lifestyle/why-does-weight-fluctuate...

    While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert. Why does my weight fluctuate so much? Skip to ...

  9. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    Some of the criticism asserts that HIT violates much conventional "wisdom" in weight training. By always using a weight that one can lift 8-12 times, using 4 second negatives, and so on, it has flown in the face of the exercise establishment. [3] There exists also an issue related to the development of HIT and its originality.