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People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
Glute bridge. A senior-friendly exercise, the glute bridge targets the glutes, hitting the quads and hamstrings as well. To perform this exercise, start by lying down flat on your back. Next ...
What other exercises are good for seniors? The National Institute on Aging (NIA) recommends that older Americans focus on four types of exercises— endurance, strength, balance, and flexibility ...
The National Senior Games (Senior Olympics) are a sports competition for senior citizens in the United States. It is conducted by the National Senior Games Association (NSGA) once every two years. Akin to the Summer Olympics, it is a multi-sport event devoted to adults above the age of 50. It consists of regional competitions held yearly in all ...
An individual must be enrolled in a regionally accredited baccalaureate degree program (or higher). [6] Degrees include; "(a) therapeutic recreation (recreation therapy); (b) recreation or leisure with an option in therapeutic recreation; (c) therapeutic recreation, recreation, or leisure in combination with other fields of study (e.g., Therapeutic Recreation and Health Studies; Recreation and ...
Continuing care retirement community (CCRC) is the primary term for a major part of the retirement scene, in books, magazines, accreditation and legislation. A typical definition, from a New York Department of Health website [13] is "Continuing care retirement communities (CCRCs) and fee-for-service continuing care retirement communities (FFSCCRCs) are residential alternatives for adults that ...
The exercise program is tailored to the patient's specific deficits, which may include walking speed, strength, balance, and coordination. A slow walking speed has been linked to an increased risk of falls; thus, exercises that enhance walking speed are crucial for safer and more functional ambulation. After initiating an exercise program, it ...
Recreation resource planning is a rational systematic decision-making process about the future management of recreation resources and recreation opportunities. Recreation planning applies analytical tools to deter our human tendencies to make decisions based on predisposition, bias, inadequate analysis, group-think, insular perspective, resistance to change, and excessive self-confidence.