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A freediver on the ocean floor. Freediving, free-diving, free diving, breath-hold diving, or skin diving, is a mode of underwater diving that relies on breath-holding until resurfacing rather than the use of breathing apparatus such as scuba gear.
Freediving blackout, breath-hold blackout, [1] or apnea blackout is a class of hypoxic blackout, a loss of consciousness caused by cerebral hypoxia towards the end of a breath-hold (freedive or dynamic apnea) dive, when the swimmer does not necessarily experience an urgent need to breathe and has no other obvious medical condition that might have caused it.
212 feet (64 m) in 1967 - becoming the first person to ever dive beyond 200 feet while breath-holding, which at the time scientists believed was the physiological depth limit for breath-hold diving; 217 feet (66 m) in 1968; 240 feet (73 m) in 1968; He retired from free-diving thereafter.
Elite freediving coach Kirk Krack shares 3 drills that he uses to help people learn to optimize their lung functions for better performance.
Human physiology of underwater diving is the physiological influences of the underwater environment on the human diver, and adaptations to operating underwater, both during breath-hold dives and while breathing at ambient pressure from a suitable breathing gas supply.
Association Internationale pour le Développement de l'Apnée (AIDA) (English: International Association for the Development of Apnea) is a worldwide rule- and record-keeping body for competitive breath holding events, also known as freediving. [3] It sets standards for safety, comparability of Official World Record attempts and freedive education.
Freediving precludes the use of external breathing devices, and relies on the ability of divers to hold their breath until resurfacing. The technique ranges from simple breath-hold diving to competitive apnea dives. Fins and a diving mask are often used in free diving to improve vision and provide more efficient propulsion.
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