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  2. 19 Pregnancy Super-Foods You Can Eat During All 3 ... - AOL

    www.aol.com/lifestyle/19-pregnancy-super-foods...

    robynmac/Getty Images. Eggs are an amazing source of both vitamins B12 and D, which may support the development of the baby’s nervous system and contribute to a healthy birth weight ...

  3. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    Fish and shellfish concentrate mercury in their bodies, often in the form of methylmercury, a highly toxic organomercury compound. This element is known to bioaccumulate in humans, so bioaccumulation in seafood carries over into human populations, where it can result in mercury poisoning. Mercury is dangerous to both natural ecosystems and ...

  4. Environmental toxicants and fetal development - Wikipedia

    en.wikipedia.org/wiki/Environmental_toxicants...

    Methylmercury, a worldwide contaminant of seafood and freshwater fish, is known to produce adverse nervous system effects, especially during brain development. Eating fish is the main source of mercury exposure in humans and some fish may contain enough mercury to harm the developing nervous system of an embryo or fetus, sometimes leading to ...

  5. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Pregnancy. Prenatal nutrition addresses nutrient recommendations before and during pregnancy. Nutrition and weight management before and during pregnancy has a profound effect on the development of infants. This is a rather critical time for healthy development since infants rely heavily on maternal stores and nutrient for optimal growth and ...

  6. Which Seafood Should You Avoid Eating? - AOL

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    The seafood industry has taken a toll on the ocean's resources, and many marine species have been impacted. Years of overfishing have reduced some populations to below sustainable levels, and ...

  7. FDA to update seafood guidance for pregnant women - AOL

    www.aol.com/news/2014-05-30-fda-to-update...

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  8. How Eating Salmon Can Help With Hair Loss, According to ...

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    Salmon is also an excellent source of omega-3 fatty acids, a key nutrient for healthy hair. In one study, a majority of women who took omega-3 and other supplements reported a reduction in hair ...

  9. Herring - Wikipedia

    en.wikipedia.org/wiki/Herring

    Sprat are highly selective in their diet and eat only zooplankton, while herring are more eclectic, adjusting their diet as they grow in size. [121] In the Baltic, copepods of the genus Acartia can be present in large numbers. However, they are small in size with a high escape response, so herring and sprat avoid trying to catch them.

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