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  2. Correction fluid - Wikipedia

    en.wikipedia.org/wiki/Correction_fluid

    Correction pen. A correction fluid is an opaque, usually white fluid applied to paper to mask errors in text. Once dried, it can be handwritten or handdrawn upon. It is typically packaged in small bottles, with lids attached to brushes (or triangular pieces of foam) that dip into the fluid. The brush applies the fluid to the paper.

  3. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

    www.aol.com/lifestyle/best-20-minute-full-body...

    How to: Start in elbow plank position, shoulders over elbows and feet hip-width apart. Resting on balls of feet, rotate right arm up towards the ceiling, opening up the chest. Bring right hand ...

  4. Bette Nesmith Graham - Wikipedia

    en.wikipedia.org/wiki/Bette_Nesmith_Graham

    Michael Nesmith. Parent (s) Jesse McMurray. Christine Duval McMurray. Bette Nesmith Graham (March 23, 1924 – May 12, 1980) was an American typist, commercial artist, and the inventor of the correction fluid Liquid Paper. She was the mother of musician and producer Michael Nesmith of The Monkees.

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance. Diagram of ion concentrations and charge across a semi-permeable cellular membrane. Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological ...

  6. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Exercise. Staying physically active is important to maintain fluid balance in the body and prevent water retention, the experts note. Exercise can also promote fluid loss through sweating ...

  7. The 30-Day 'Body Recomposition' Workout to Get Lean ... - AOL

    www.aol.com/30-day-body-recomposition-workout...

    Day 22-28: Repeat Week 3 workouts, but add one additional set to each exercise and increase weights if possible. Day 29: Full-body Blast. Warm-up: 5 minutes of light cardio and dynamic mobility

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

  9. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/news/5-minute-full-body-workout...

    How to: Stand straight with your feet hips-width apart. Hold both arms straight out at your sides parallel to the floor. Make tiny circles in a forward motion. Perform for 30 seconds, then reverse ...