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  2. Correction fluid - Wikipedia

    en.wikipedia.org/wiki/Correction_fluid

    Correction pen. A correction fluid is an opaque, usually white fluid applied to paper to mask errors in text. Once dried, it can be handwritten or handdrawn upon. It is typically packaged in small bottles, with lids attached to brushes (or triangular pieces of foam) that dip into the fluid. The brush applies the fluid to the paper.

  3. Bette Nesmith Graham - Wikipedia

    en.wikipedia.org/wiki/Bette_Nesmith_Graham

    Michael Nesmith. Parent (s) Jesse McMurray. Christine Duval McMurray. Bette Nesmith Graham (March 23, 1924 – May 12, 1980) was an American typist, commercial artist, and the inventor of the correction fluid Liquid Paper. She was the mother of musician and producer Michael Nesmith of The Monkees.

  4. Dealing with water weight? Why it's happening and 7 ... - AOL

    www.aol.com/news/dealing-water-weight-why...

    Exercise. Staying physically active is important to maintain fluid balance in the body and prevent water retention, the experts note. Exercise can also promote fluid loss through sweating ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  6. The Surprising Reason You’re Not Losing Weight Even With ...

    www.aol.com/heres-why-weight-staying-same...

    10 Reasons You're Lifting Weights But Not Losing Weight. 1. You're gaining more muscle mass. Which, to be clear, is a good thing! The more you lift, the more muscle you build. But sometimes, that ...

  7. A Trainer's 10 Tips for Building Muscle with Lighter Weights

    www.aol.com/lifestyle/trainers-10-tips-building...

    RELATED: 10 Best Tips To Lose Weight&Build Lean Muscle. 6. Think about the mind-muscle connection. Shutterstock. Make your light weight lifting routine more effective by focusing on the mind ...

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

  9. Underweight - Wikipedia

    en.wikipedia.org/wiki/Underweight

    25.0 – 29.9. Obese. ≥ 30.0. The body mass index, a ratio of a person's weight to their height, has traditionally been used to assess the health of a person as it pertains to weight: under the cut-off point at a BMI of 18.5, a person is considered underweight. [ 2] The calculation is either weight in kilograms divided by height in meters ...