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Bleached flour is a white flour treated with flour bleaching agents to whiten it (freshly milled flour is yellowish) and give it more gluten-producing potential. Oxidizing agents are usually employed, most commonly organic peroxides like acetone peroxide or benzoyl peroxide , nitrogen dioxide , or chlorine .
Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.
The organic farming movement revived its popularity somewhat toward the end of the 20th century, as spelt requires less fertilizer. [20] Since the beginning of the 21st century, spelt has become a common wheat substitute for making artisanal loaves of bread, pasta, and flakes. [ 21 ]
The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.
Spelt, an ancient grain, is a hexaploid species of wheat. [22] Spelt dough needs less kneading than common wheat or durum wheat dough. [citation needed] Compared to hard-wheat flours, spelt flour has a relatively low (six to nine percent) protein count, just a little higher than pastry flour.
2 cup spelt flour; 2 tbsp brown sugar; 1 / 2 tsp yeast; 1 / 2 tsp salt; 1 cup buttermilk; 1 / 2 cup milk; 8 tbsp butter, melted and cooled; 1 / 2 tsp vanilla; 2 eggs ...
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