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2. Can You Do a Pushup? This Is How Many You Should Be ... - AOL

   www.aol.com/pushup-many-able-perform-depending...

   Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21. Getty

3. Here's Exactly What Happens to Your Body if You Do 10 Pushups ...

   www.aol.com/happens-body-10-pushups-every...

   As doing 10 pushups a day becomes easier for you, Ungar says that adding more reps can have a particularly important benefit: lowering the risk of heart disease.

4. How Many Pushups Is Too Many for a Single Day? - AOL

   www.aol.com/lifestyle/many-pushups-too-many-one...

   That said, “big picture, everybody should at some point, be able to get to 20 to 25 consecutive pushups,” says Men's Health fitness director Ebenezer Samuel, C.S.C.S.

5. Pop Art Push-Ups Recipe - AOL

   homepage.aol.com/food/recipes/pop-art-push-ups

   For the frozen yogurt base: Make the Frozen Yogurt Base, according to the directions below, through the Prep stage. For the pop art syrup: Combine the sugar and water in a small saucepan and bring to a boil over medium-high heat, stirring to dissolve the sugar.

6. This is how many push-ups the average person should be ... - AOL

   www.aol.com/many-push-ups-average-person...

   Per the experts, a 25-year-old male should be able to do around 28 push-ups in one go, while women should aim for 20 to “show a good fitness level.” The expectation slides downhill from there ...

7. Bodyweight exercise - Wikipedia

   en.wikipedia.org/wiki/Bodyweight_exercise

   A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).