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  2. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  3. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that lines up to between two and three 12 oz cups of the good stuff each day ...

  4. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

    www.aol.com/5-gastroenterologists-1-thing-every...

    Kiwi, for example, is full of fiber and has been found to speed up digestion and increase stool weight, says Dr. Justin Field, assistant clinical professor of medicine in the division of ...

  5. Does Coffee Hydrate You? - AOL

    www.aol.com/does-coffee-hydrate-112500088.html

    Coffee is not meant to replace anything in our diets, so please make sure to follow a well-balanced diet,” Brown says, offering up one last coffee tidbit. In other words, coffee isn’t a meal ...

  6. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

    www.aol.com/drinking-coffee-every-day-could...

    Drinking Coffee Every Day Could Add Up to 2 Years to Your Life. Madeleine Haase. December 31, 2024 at 7:30 AM. Drinking Coffee Could Add Years to Your Life Getty Images - Getty Images.

  7. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    The world's primary source of caffeine is the coffee "bean" (the seed of the coffee plant), from which coffee is brewed. Caffeine content in coffee varies widely depending on the type of coffee bean and the method of preparation used; [ 240 ] even beans within a given bush can show variations in concentration.

  8. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]

  9. Wait, Does Coffee Count Toward My Hydration Goals? Here's ...

    www.aol.com/lifestyle/wait-does-coffee-count...

    Decaffeinated coffee does not have the same diuretic effect as drinking water, however, so DiMarino says that it can count more as water. ... Coffee's role in your daily hydration intake may be up ...