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2. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

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   Also, while exercise is important for losing belly fat, diet is another important part of the equation. If you’re over 50 and looking for a slimmer waistline, we also listed which foods can help.

3. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...

4. The 12 Best Ways to Lose Weight After 50

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   “What we observed was that on average, adults tend to gradually gain weight over time,” says Deirdre K Tobias, Sc.D., an associate epidemiologist at Brigham and Women’s Hospital and an ...

5. The 8 Best Ways to Lose Weight After 40

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   A great place to start: This 3-Week Full-Body Workout Plan for Men Over 40. Why that’s so important: “The more muscle we have, the more calories we burn,” Kirkpatrick says.

6. Jennifer Aniston Shares the Workout That ‘Transformed’ Her ...

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   New year, same gentle but effective workout routine for Jennifer Aniston.The Friends star recently revealed the workout that she says made a difference.. The 55-year-old is a longtime fan and ...

7. 10 Best Bodyweight Circuits To Lose Weight & Get Lean

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   A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body without equipment.