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2. What Nutritionists Want You to Know About These 30 Low ... - AOL

   www.aol.com/35-filling-low-calorie-foods...

   Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...

3. Prepare For Your Mouth To Water Over These Low-Calorie ... - AOL

   www.aol.com/prepare-mouth-water-over-low...

   Low-fat Greek yogurt, strawberries, and granola. This super simple and delicious yogurt parfait has just 195 calories with plenty of satisfying protein, fiber, and vitamins.

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Sweet potatoes have a high water ... A single-serving of broccoli contains nearly 4 grams of ...

5. These Low-Calorie Foods Help You Stay Full While Eating In A ...

   www.aol.com/nutritionists-recommend-low-cal...

   They're also an easy way to sweeten up foods without adding a ton of calories, and can quickly jazz up a morning bowl of oatmeal, Rissetto says. Per serving: 35 calories, 0.22 g fat, 10 mg sodium ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.

7. 40 Meals Under 100 Calories Per Serving - AOL

   www.aol.com/finance/40-dishes-under-100-calories...

   Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

8. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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   A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet. ... no-calorie options such as water ...

9. These 20 Foods Are the Key to More Daily Water Intake - AOL

   www.aol.com/20-foods-key-more-daily-130000715.html

   1. Cucumber. Water Content: 96% Basically water in the shape of a vegetable, cucumber is great for keeping you cool and refreshed. It's low in calories but high in many important vitamins and ...