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This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts. ... These pumpkin baked ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...
Pumpkin-Date Overnight Oats The combination of prebiotic ingredients like oats, flaxmeal and dates makes these pumpkin overnight oats a delicious and nutritious option for supporting gut health.
Take advantage of one of the most popular fall crops with these delicious highly rated pumpkin recipes like stuffed pumpkins and baked oatmeal.
Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.
Get the recipe: The Best Pumpkin Roll. The Better Baker. ... It’s low in fat and calories, yet tastes decadent and divine. Get the recipe: Thanksgiving Gluten-Free Pumpkin Mousse.
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Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...