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  2. Fitness (biology) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(biology)

    Fitness is often defined as a propensity or probability, rather than the actual number of offspring. For example, according to Maynard Smith, "Fitness is a property, not of an individual, but of a class of individuals—for example homozygous for allele A at a particular locus. Thus the phrase 'expected number of offspring' means the average ...

  3. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  4. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Humans have a high capacity to expend energy for many hours during sustained exertion. For example, one individual cycling at a speed of 26.4 km/h (16.4 mph) through 8,204 km (5,098 mi) over 50 consecutive days expended a total of 1,145 MJ (273,850 kcal; 273,850 dieter calories) with an average power output of 173.8 W. [10]

  5. Evolutionary tradeoff - Wikipedia

    en.wikipedia.org/wiki/Evolutionary_tradeoff

    Evolutionary tradeoffs can be present in a form called life history tradeoffs, which can be defined as the decrease in fitness (essentially, lifetime reproductive success) caused by one life history trait as a result of the increase in fitness caused by a different life history trait. [5] Life history traits are traits closely linked to fitness ...

  6. Scientists Find These 5 Factors Improve Brain Health ... - AOL

    www.aol.com/lifestyle/scientists-5-factors...

    Research finds five habits and lifestyle tweaks that may lower the risk of developing dementia and Alzheimer’s disease, and boost overall brain health. Scientists Find These 5 Factors Improve ...

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Examples: Fried foods, candies, nuts, oils, and chips. Noom “ Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro explains.

  8. Fitness landscape - Wikipedia

    en.wikipedia.org/wiki/Fitness_landscape

    Even in cases where a fitness function is hard to define, the concept of a fitness landscape can be useful. For example, if fitness evaluation is by stochastic sampling, then sampling is from a (usually unknown) distribution at each point; nevertheless is can be useful to reason about the landscape formed by the expected fitness at each point.

  9. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...