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  2. The mini stepper is TikTok’s latest fitness craze ... - AOL

    www.aol.com/news/mini-stepper-tiktok-latest...

    One in 4 adults sit for more than eight hours daily, and nearly half of this group does not exercise. TikTok’s latest fitness trend, the mini stepper, is motivating people like me to get off the ...

  3. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    It’s a question that’s been reverberating around TikTok as users flood the platform with videos of themselves balancing on shaking vibration plates, bodies quivering, often in an attempt to ...

  4. What to know about the TikTok-famous '12-3-30' treadmill workout

    www.aol.com/news/know-tiktok-famous-12-3...

    When you walk into a gym in the new year and spot a person walking steadily on the treadmill at a very high incline, they could be following a viral workout trend. The "12-3-30" workout, the ...

  5. Anna McNulty - Wikipedia

    en.wikipedia.org/wiki/Anna_McNulty

    At the time, Instagram only allowed 15-second videos and McNulty needed more time to share flexibility tips. [5] [7] Her YouTube content focuses on flexibility and stretching. [4] In 2023, she was YouTube's top Canadian creator of the year, with almost eight million subscribers. [8] McNulty is also active on Instagram and TikTok. [5]

  6. Chloe Ting - Wikipedia

    en.wikipedia.org/wiki/Chloe_Ting

    Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.

  7. James Smith (fitness influencer) - Wikipedia

    en.wikipedia.org/wiki/James_Smith_(fitness...

    James Smith (born 1989) is a personal trainer and social media influencer best known for posting fitness advice videos across various platforms. Described by The Times as "one of the most sought-after personal trainers in the world", Smith is best known for his frank social media presence, which has attracted a significant following. [1]

  8. This one-move workout from Anne Hathaway’s trainer builds ...

    www.aol.com/one-move-workout-anne-hathaway...

    Whereas, if you start to balance the plank into the legs and the glutes and the abs, it becomes an easy exercise.” Add a few small tweaks and the plank will do more than just strengthen your ...

  9. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]

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