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  2. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

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    This recipe provides vitamin A, B vitamins, vitamin C, potassium, and calcium for strong bones, healthy bodily functioning, and a robust immune system. Protein. With the added protein powder, you ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Blueberry Muffin Batter Smoothie "The protein powder helps you feel satisfied and keeps your energy going, while the cashew butter provides good-for-you fats, keeping you fuller longer," Annessa ...

  4. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

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    “Using protein powders is a convenient way to add protein to a smoothie, but it’s not necessary,” says Melissa Groves Azzaro, RDN, LD. “You can get up to 25 to 30 grams of protein in a ...

  5. Which of These 7 Protein Powders Is Right for Me? - AOL

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    You can add protein powder to smoothies, shakes, oatmeal, pancakes, yogurt — the list goes on. ... Whey protein concentrate contains protein — duh — as well as vitamins, minerals, and ...

  6. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).

  7. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    This powder helps enhance focus, clarity, mood, and energy with ingredients like MCT oil, curcumin, and omega-3s. “I have a family history of dementia, so I’m highly motivated to keep my brain ...

  8. The Best Time to Take Protein Powder for Maximum Benefits ...

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    For example, if you’re working toward weight loss, adding protein powder to a healthy morning smoothie can help boost satiety and make breakfast more filling. On the other hand, if you’re ...

  9. 30 Best Protein Powders For Weight Loss - AOL

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    30 Best Protein Powders For Weight Loss. ... throw it in a smoothie, or add it to any recipe- the options are endless! ... this power-packed powder is also loaded with essential vitamins and ...

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