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  2. Free skating - Wikipedia

    en.wikipedia.org/wiki/Free_skating

    Nathan Chen after his free skate from the 2017 U.S. Figure Skating Championships. According to the ISU, a free skating program for men and women single skaters "consists of a well balanced program of Free Skating elements, such as jumps, spins, steps and other linking movements executed with minimal two-footed skating, in harmony with music of the Competitor's choice". [16]

  3. Figure skating lifts - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_lifts

    There are five groups of pair lifts, determined by the hold at the moment the woman passes the man's shoulder. [5] For the 2022-2023 season, any Group Five lasso lift take-off is required in pair skating short programs for both juniors and seniors, and only the prescribed overhead lift is allowed. [6]

  4. Competition elements in ice dance - Wikipedia

    en.wikipedia.org/wiki/Competition_elements_in...

    The second group (Group B) includes curved step sequences: circular, which can be skated in either a clockwise or anti-clockwise direction and must use the ice surface's full width; and serpentine, which can commence in either a clockwise or anti-clockwise direction and "progresses in three bold curves or in two bold curves (S-Shaped) and ends ...

  5. Short program (figure skating) - Wikipedia

    en.wikipedia.org/wiki/Short_program_(figure_skating)

    The first time vocal music was allowed at the Olympics was in 2018. [ 9 ] [ 10 ] [ note 1 ] Pair skating, which has never included a compulsory phase like the other figure skating disciplines, did not require a short program until the early 1960s, when the ISU "instituted a short program of required moves" as the first part of pair competitions ...

  6. Glossary of figure skating terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_figure_skating...

    An ice dance step that begins with the feet crossed, the legs crossing above the knee, so the motion is begun by the outside edge of the free foot crossed chasse In ice dance, a series of two edge s across two step s (such as inside and outside). On the second step, the free foot crosses the skating foot and is placed on the ice beside the ...

  7. Why salt melts ice — and how to use it on your sidewalk - AOL

    www.aol.com/news/chemists-told-us-why-salt...

    Updated November 25, 2022 at 9:42 AM. Salt grains, used for melting ice and snow, seen on an icy sidewalk. ... This surface layer of semi-liquid ice comes only a few molecules thick at the melting ...

  8. Backflip (figure skating) - Wikipedia

    en.wikipedia.org/wiki/Backflip_(figure_skating)

    Terry Kubicka from the U.S. was the first figure skater to successfully execute a legal backflip at the Olympics, during the 1976 Winter Olympics. [3] Kubicka got the idea of using the backflip in his skating from Evy Scotvold, his coach, who wanted to help advance athleticism in figure skating and to go beyond the triple jumps that were the most difficult elements in the sport at the time.

  9. Low-cost, unlimited classes yoga studio opens in ... - AOL

    www.aol.com/low-cost-unlimited-classes-yoga...

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