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Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...
Cereal is a breakfast staple for most guys, but if you’re not careful, the sugary calories can add up. Here are 16 healthy cereals that taste great, too.
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
According to Delish.com, in some cases you are better of having a donut than a bowl of cereal. The following breakfast cereals have way more sugar than a single glazed donut, which contains 10g ...
General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...
The cereal was introduced in 1968, and changed mascots several times. The cereal was discontinued in 2019. [1] King Vitaman Cereal boasted high vitamin and iron content, in addition to a more modest amount of sugar (6 grams per serving) than many more popular breakfast cereals, such as Cap'n Crunch and Lucky Charms (which contain 13 grams or more).
In 2020 Kellogg's raisin bran in the United States contains the following ingredients: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and assorted vitamins and minerals. [6] [7] The cereal's vitamin D3 supplementation is made from lanolin, which is an animal product, rendering it as a non-vegan breakfast ...
If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.
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