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  2. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  3. The ancient practice of tai chi is more popular than ... - AOL

    www.aol.com/ancient-practice-tai-chi-more...

    Indeed, today "tai chi is a practice that millions of people around the world participate in," says Dr. Paul Lam, a family medicine physician from Sydney, Australia, who has been participating in ...

  4. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    Tai chi. Yoga or chair yoga. ... Nintendo’s Wii, a video game system in which users interact with the game by moving their body rather than manipulating a joystick, is one popular option. Most ...

  5. Moy Lin-shin - Wikipedia

    en.wikipedia.org/wiki/Moy_Lin-shin

    Moy Lin-shin (Chinese: 梅連羨; pinyin: Méi Liánxiàn) (1931 in Taishan county, Guangdong – June 6, 1998, Toronto, Ontario, Canada) [1] was a Taoist monk, teacher and tai chi instructor who founded the Taoist Tai Chi Society, the Fung Loy Kok Institute of Taoism and the Gei Pang Lok Hup Academy.

  6. Joey Bond - Wikipedia

    en.wikipedia.org/wiki/Joey_Bond

    Joey Bond, (born March 30, 1948) is a Romanian-born author, composer, and teacher of Tai Chi.He had a nationally syndicated PBS series which aired on 134 stations, which includes worldwide distribution, from 1994–present, entitled Tai Chi Innerwave with Joey Bond, comprising 23 programs.

  7. Lee-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Lee-style_tai_chi

    The movements can be performed at various speeds and may be timed with breathing. There are two forms, one known as the tai chi dance that is about 400 years old, [18] and the tai chi form itself, known as 'The Form'. [19] The etymology of the Chinese character wu suggests that the Lee-style tai chi dance may have its origins in Wu shamanism ...

  8. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu ...

  9. Cheng Man-ch'ing - Wikipedia

    en.wikipedia.org/wiki/Cheng_Man-ch'ing

    Cheng Man-ch'ing or Zheng Manqing (29 July 1902 - 26 March 1975) was a Chinese expert of tai chi, Chinese medicine, and the so-called three perfections: calligraphy, painting and poetry.