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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

  3. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition. The soft tissue near the back of the heel can become irritated when the large, bony lump rubs against rigid shoes. [2]

  4. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    The tendon also can become inflamed, ... Additionally, having tight heel cords — essentially, a tight Achilles tendon, ... Pain. Tightness.

  5. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, ... It is also associated with inward rolling of the foot, a tight Achilles tendon, ...

  6. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

    www.aol.com/lifestyle/5-achilles-tendon...

    The Achilles tendon is a tendon that runs from your heel bone to your calf muscles, says Giordano. These calf muscles, the soleus and gastrocnemius, are responsible for two very important actions ...

  7. 16 Best Shoes for Plantar Fasciitis to Avoid Heel Pain ... - AOL

    www.aol.com/entertainment/16-best-shoes-plantar...

    “Instantly all my plantar fasciitis, shin splint, heel pain problems went away!” “I exclusively use them for walking about 4 miles a day on streets and sidewalks in a very hilly area.” See It!

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